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Dhamma Talk with Luang Por at the Peace Revolution Conference
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Dhamma Talk with Luang Por at the Peace Revolution Conference
Meeting #13 04 March 2010 – International Buddhist Association Building Luang Por has agreed to meet with the members of the Peace Revolution Conference for a Dhamma talk and a question/answer sessio
In a gathering at the International Buddhist Association, Luang Por leads a Dhamma talk addressing meditation experiences and the relationship between body, mind, and Dhamma. Observing attendees, he e
Understanding Dhamma and the Influence of Karma
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Understanding Dhamma and the Influence of Karma
Suzanne Jeffrey “The Dhamma is sphere shaped. If we put our mind in the center of the Dhamma, then we will be bright all of the time and get rid of our defilements. Center of the center, middle of th
In this insightful discussion, Luang Por elaborates on the nature of Dhamma, emphasizing that if we center our minds in Dhamma, we can attain clarity and diminish our defilements. He explains that whi
Merliangs with a Dhamma Master
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Merliangs with a Dhamma Master
Merliangs with a Dhamma Master Meeting #14 06 March 2010 — Ashram Bandita I have just been called into a meeting that includes a few people I know, and a few whom I don’t know. It was an “emergency”
In this meeting, Luang Por provides insights into the consequences of drinking and its impact on decision-making. He emphasizes the importance of discernment and caring for others. He shares his exper
The Importance of Meditation and Attaining Dhamma
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The Importance of Meditation and Attaining Dhamma
58. THE MOST IMPORTANT DUTY Our perseverance in meditation should grow stronger every single day of our lives. Before I attained Dhamma*, I kept myself mentally focused at all times, whether I was sit
Meditation is emphasized as essential for achieving Dhamma, the ultimate goal in life. The text discusses the author's dedication to meditation, detailing how consistent practice leads to a purified m
Meetings with a Dhama Master
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Meetings with a Dhama Master
Meetings with a Dhama Master Meeting #15 08 March 2010 - Saphaa Upasika Kaew Training is one of the most remarkable experiences in which I have participated at the Wat. Here we are, all 8,000 of us
In March 2010, 8,000 women gathered at the Saphaa for a week-long nun-like training at Wat. The experience includes meditation in large communal spaces, where participants wear distinct uniforms. Thou
Role Models in Meditation: A Retreat at Panawat
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Role Models in Meditation: A Retreat at Panawat
Meeting #17 18 March 2010 – Panawat Approximately two hundred teachers have gathered at Panawat from around Thailand, for several days of talks with Luang Por about being role models for their studen
Around two hundred teachers from Thailand gathered at Panawat for spiritual talks with Luang Por, focusing on being role models for students. The retreat center offers a beautiful environment with spa
The Essence of Meditation and the Four Jhanas
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The Essence of Meditation and the Four Jhanas
Suzanne Jeffrey "For example, let us suppose that we are lighting a candle. When we do this, three things happen: first, there is brightness. Second, heat is generated around it. Third, there is comb
In meditation, similar to lighting a candle, three phenomena occur: brightness, heat (effort), and combustion (mindfulness). The fourth jhana transcends happiness and unhappiness, leading to a profoun
The Personal Journey of Overcoming Defilements
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The Personal Journey of Overcoming Defilements
Suzanne Jeffrey Defilements are individual, so getting rid of defilements is a personal journey. But we, as teachers, can help if we teach students good habits. Defilements can force the mind to thin
Defilements are a personal issue, and overcoming them is a vital journey supported by teaching good habits. The moment of birth represents a critical crisis in life. Individuals begin with ignorance a
Understanding Mara and Meditation
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Understanding Mara and Meditation
Suzanne Jeffery Q: Does Mara exist? What does Mara look like? A: Yes. Mara exists. Khun Yai used to say that Mara is Mara. Mara does not like good deeds and Mara always interferes. Mara cannot stop
In this content, Suzanne Jeffery discusses the existence of Mara, describing it as an entity that interferes with our ability to perform good deeds. Although Mara cannot prevent goodness, it can prese
Meditation Technique: The Seven Bases of the Mind
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Meditation Technique: The Seven Bases of the Mind
Suzanne Jeffrey Step-By-Step introductions for the meditation technique: The Seven Bases of the Mind. 1. The sitting posture, which has been found to be the most conducive for meditation, is the hal
This guide introduces the Seven Bases of the Mind meditation technique, emphasizing the importance of proper posture, relaxation, and focus. Begin by adopting a comfortable half-lotus position or sitt
Meditative Focus and Inner Clarity
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Meditative Focus and Inner Clarity
5. If you find that you cannot dissuade the mind from wandering, then your mind needs an inner object as a focus for attention. Gently imagine that a bright, clear, crystal ball, the size of the tip o
In this meditation guide, you'll learn to find inner focus using the visualization of a crystal ball at the center of your body. Initially, if your mind wanders, gently bring it back by imagining a br
Embracing Meditation for Perfection
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Embracing Meditation for Perfection
56. TO SUCCESSFULLY PURSUE PERFECTIONS, ONE NEED TO EMBRACE MEDITATION We were born to pursue virtues. Strive to perform good deeds. If you wish to successfully pursue Perfections, you need to “attac
In the pursuit of Perfections, one must focus on mental development rather than attachment to people. Meditation serves as a vital practice to overcome false views and achieve personal merit. As exper
The Benefits of Ordination while still Young
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The Benefits of Ordination while still Young
The Benefits of Ordination while still Young For students who choose to be ordained for just a short period of time, if these students are diligent, then they will receive the following benefits: 1.
This text discusses the benefits of ordination for young students. It emphasizes that ordination allows students to manage their time effectively (Kalannuta), experience inner peace, and gain a deeper
The Strength of Inner Peace and Generosity in Monastic Life
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The Strength of Inner Peace and Generosity in Monastic Life
ourselves of desire, establish inner peace, and be able to correct all the wrongful acts in our lives. 8. You will have strength, perseverance and courage to face life's obstacles. When you are firs
This text delves into the significance of cultivating inner peace and generosity in monastic life. When ordained, monks face challenges like uncertainty in food availability, pushing them towards rema
The Journey of Self-Discovery Through Ordination
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The Journey of Self-Discovery Through Ordination
life of luxury, sleeping in air-conditioned rooms, etc., will find that they have to eat alms, and sleep outside, eventually, their need to sleep in air-conditioned rooms will disappear. You learn ab
This text discusses the profound changes one experiences through ordination. It highlights how luxuries are relinquished for personal growth and self-awareness. The journey challenges preconceived not
Meditative Techniques for Inner Calm
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Meditative Techniques for Inner Calm
4. Feel that your body is empty space, without organs, muscles or tissues. Gently and contentedly rest your attention at a point near to the seventh base of the mind – at the center of the body. Whate
This text provides practical guidance on meditation techniques aimed at achieving a state of inner calm and heightened awareness. It suggests visualizing a crystal ball at the center of the body and u
Understanding Body and Mind
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Understanding Body and Mind
CHAPTER 1 BODY AND MIND UNDERSTAND ONESELF To know and understand oneself as a human being is essential in the process of recognizing inbuilt weaknesses to be overcome and potential strengths that ca
Chapter 1 delves into the importance of understanding oneself, highlighting the distinction between human mental capacities and other creatures. It emphasizes the need for self-awareness in recognizin
The Impact of Parenting on Child Development
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The Impact of Parenting on Child Development
children, we do not necessarily teach so much through words, but by example through our actions. But to train children, there needs to be a teacher/trainer. Let us look more closely at the example o
This text examines the influence of parenting on children's development, emphasizing that actions speak louder than words. By analyzing different approaches to feeding and teaching children, it reveal
Empowering Yourself: The Journey to Self-Reliance
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Empowering Yourself: The Journey to Self-Reliance
3. SAVE YOURSELF FIRST We are like a small, helpless baby bird vulnerable to dangers. Save yourself from danger before thinking and worrying about saving others. After I left home, I never looked back
This text emphasizes the necessity of prioritizing oneself before assisting others, likening individuals to vulnerable creatures that must first ensure their own safety. It recounts personal experienc
The Profound Truth of Meditation
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The Profound Truth of Meditation
41. THERE IS NO SUCH THING AS A SECRET Luang Por Wat Paknam's meditative attainment was utterly complete and profound. I have witnessed it. A secret as tiny as a strand of hair could not be hidden fro
Luang Por Wat Paknam's teachings emphasize that there are no secrets in the world, as true meditation opens the mind to profound knowledge. After weeks of meditation under his guidance, expanded consc